"Nature doesn't lie.... nature makes you wise."

Accumulating resistance to what is, in your mind and body eventually impairs the cell’s natural ability to regenerate and renew. Over time the cells become less and less efficient; the immune system lowers. The more presence, the more conscious awareness you bring into the body, the more the cells respond and the immune system strengthens.

In the present NOW moment there are neither problems nor illnesses. The label given to an illness takes a temporary imbalance and makes it into a concrete reality. When you focus on the NOW the mind does not label the condition.  The illness becomes simplified into physical symptoms or bodily feelings such as: weakness, discomfort, pain or disability. These symptoms are what you accept in the NOW moment not the illness. Through deep inner awareness of the stillness you discover the return to balance.

A problem cannot be solved at the same level

of consciousness that created it. -Einstein

Conscious Health

Radiant health begins with knowing the truth about who you really are. From this inner awareness you observe the body, the mind and their conditions, aches, pains and emotions. Mental conclusions and opinions are then seen for what they really are – identification with the thinking mind. Cause and effect are realized on a deeper level. Your natural feedback system is constantly giving you hints for sustaining a balanced state of health. Observing your inner body and cooperating with your inner ecology opens the doors for your natural state of being and balance to emerge.

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You’ve had a life time of listening to your body’s own wisdom…
Have you been paying attention? -Andrew Weil